Weigh In record (no journal entry) for 02 March 2022
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141.3 lb
Lost so far: 31.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1227 kcal
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Fat: 52.49g | Prot: 80.60g | Carb: 101.82g.
Breakfast: Snaq Fabriq Coco Tropic, Огурец (с Кожурой), Помидоры, Кудесница Мука Овсяная, Яйцо. Lunch: Яйцо, Магнит Банан, Макфа Рис Круглозёрный. Dinner: Мудрая Хозяйка Творог 5%, Магнит Банан, Помидоры, Яйцо. more...
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losing 6.2 lb a week
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