Weigh In record (no journal entry) for 02 March 2022
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170.6 lb
Lost so far: 7.9 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1287 kcal
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Fat: 31.64g | Prot: 125.07g | Carb: 124.49g.
Breakfast: Блины из Рисовой Муки, Сыр Маасдам. Lunch: Веселый Молочник Сметана 15%, Плов с Куриной Грудкой. Dinner: Манты, Свекла Вареная, Куриные Грудки (Запеченые). Snacks/Other: Финик. more...
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gaining 1.3 lb a week
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albina_a87's weight history
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