Startdag beef and butter fast!🤪
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139.8 lb
Lost so far: 68.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1396 kcal
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Fat: 107.80g | Prot: 100.40g | Carb: 1.90g.
Lunch: Melkan Roomboter Ongezouten, AH Gehakt Half-om-Half. Dinner: Melkan Roomboter Ongezouten, AH Gehakt Half-om-Half. more...
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losing 3.1 lb a week
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keto_danny's weight history
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