Weigh In record (no journal entry) for 27 February 2022
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181.9 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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875 kcal
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Fat: 65.45g | Prot: 37.15g | Carb: 26.63g.
Breakfast: Boa Nata Queijo Minas Padrão, Boa Nata Queijo Minas Padrão. Lunch: Ovo Frito, Alface, Shimeji na Manteiga, Tomates, Rúcula, Agro Nippo Tofu Firme , Aviação Manteiga com Sal, Nayumi Shimeji Branco, Nestlé Creme de Leite. Dinner: Sococo Leite de Coco Tradicional, Ceifeiro Semente de Chia. more...
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losing 0.3 lb a week
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Bora8565's weight history
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