Weigh In record (no journal entry) for 27 February 2022
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258.8 lb
Lost so far: 12.3 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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182 kcal
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Fat: 7.28g | Prot: 5.28g | Carb: 27.52g.
Breakfast: Огурец (с Кожурой), Гречка с Овощами. more...
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gaining 0.2 lb a week
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