Weigh In record (no journal entry) for 26 February 2022
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129.2 lb
Lost so far: 18.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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282 kcal
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Fat: 15.07g | Prot: 17.57g | Carb: 19.36g.
Breakfast: Tirolez Queijo Minas Frescal, Aveioca Salgada. more...
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gaining 2.6 lb a week
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