Weigh In record (no journal entry) for 26 February 2022
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148.6 lb
Lost so far: 4.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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947 kcal
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Fat: 20.58g | Prot: 48.51g | Carb: 64.77g.
Breakfast: Добрый Сок Вишневый, Абрау-Дюрсо Брют, Простоквашино Молоко Отборное От 3,4% до 4,5%, Real Сырники Классические. Lunch: Магнит Банан. Dinner: Горбуша на Пару. more...
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gaining 2.7 lb a week
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