Weigh In record (no journal entry) for 26 February 2022
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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742 kcal
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Fat: 22.38g | Prot: 44.94g | Carb: 82.49g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Harry's Pain de Mie Complet (42g), Cora Tranchettes Mimolette, Harry's Pain de Mie Complet (42g). Lunch: Tropicana Orange sans Pulpe, Escalope de Poulet, Leader Price Mimolette en Tranches, Boulettes de Viande sans Viande, Sauce Curry. more...
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2336 kcal
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Activities & Exercise:
Reading - 1 hour and 6 minutes, Dance (square dancing) - 1 hour, Dance (slow step) - 1 hour, Painting - 1 hour, Dance (fast step, aerobic) - 3 hours, Google Fit - 14 hours and 54 minutes, Pilates - 1 hour, Stretching (yoga) - 1 hour. more...
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losing 1.5 lb a week
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ana.mia...'s weight history
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