Weigh In record (no journal entry) for 26 February 2022
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140.0 lb
Lost so far: 33.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1830 kcal
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Fat: 56.41g | Prot: 85.30g | Carb: 245.71g.
Breakfast: Манная Крупа, Магнит Банан, Мудрая Хозяйка Творог 5%. Lunch: Рестория Шеф Шаурма с Копчёной Курицей. Dinner: Орешки со Сгущенкой, Челны Хлеб Граненброт Хлеб Цельнозерновой, Гороховая Каша. more...
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losing 9.3 lb a week
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