Weigh In record (no journal entry) for 25 February 2022
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326.9 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1183 kcal
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Fat: 36.17g | Prot: 66.94g | Carb: 149.35g.
Breakfast: Ovo, Pão Francês, Tirol Queijo Mussarela (18g), Seara Presunto Cozido. Lunch: Banana Nanica, Farinha de Mandioca, Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela Bovina, Arroz Branco (Cozido). Snacks/Other: Confiança Mortadela, Laranjas, Banana Nanica. more...
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1246 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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losing 0.0 lb a week
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ane Carvalh0's weight history
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