Weigh In record (no journal entry) for 25 February 2022
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161.2 lb
Lost so far: 28.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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2061 kcal
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Fat: 50.14g | Prot: 115.42g | Carb: 197.05g.
Breakfast: Atlhetica Best Whey Iso Morango, Ovo Mexido. Lunch: Macarrão de Abobrinha, Hortifruti Abóbora Cabotian Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz com Cenoura, Feijão Preto Cozido. Dinner: Draft Chopp de Vinho, Beterraba Cozida, Brócolis Cozido, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Bauducco Wafer Triplo Chocolate, Nestlé Barra de Chocolate Prestígio, Maçã. more...
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losing 2.6 lb a week
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Jaqueline Esteves's weight history
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