Weigh In record (no journal entry) for 25 February 2022
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121.9 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1476 kcal
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Fat: 71.72g | Prot: 91.96g | Carb: 119.75g.
Breakfast: Kinder Bueno White. Lunch: Яичный Белок, Bonduelle Сабджи Овощи По-Индийски, Останкино Карбонад Юбилейный, Ашан Сыр Маасдам, Ржаной Край Заварной Хлеб в Нарезке. Dinner: Тануки Ролл Филадельфия , Укроп, Простоквашино Кефир 1%. Snacks/Other: Петродиет Мягкий Грильяж. more...
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losing 7.7 lb a week
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