bellwmatos10's Journal, 24 February 2022

pesagem 24/2

200.6 lb Lost so far: 11.0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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198 kcal

Fat: 6.20g | Prot: 1.60g | Carb: 33.64g.   Breakfast: Matte Leão Leão Ice Tea Pêssego, DIA Pão de Queijo Tradicional. more...

2558 kcal

Activities & Exercise: Fitness Training (Workout) - 9 minutes, Bike Machine (Cycling) - 16 minutes, Resting - 23 hours and 35 minutes. more...