Weigh In record (no journal entry) for 12 June 2014
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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1718 kcal
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Fat: 78.02g | Prot: 81.47g | Carb: 166.94g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Kitkat Kitkat, Taillefine Yaourt aux Fruits 0% Framboise, Sodeb'O Salade Manhattan. Dinner: McVitie's Sablés Anglais (10g), Auchan Mais en Grains Doux, Blanc de Poulet Grillé Rôti ou Cuit au Four, Tradilège Allumettes de Lardons Nature, Crème Fraîche Épaisse, Pâtes (Cuites). Snacks/Other: Monoprix Craquelins au Son d'avoine. more...
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1929 kcal
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Activities & Exercise:
Desk Work - 8 hours, Pilates - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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