Weigh In record (no journal entry) for 23 February 2022
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127.6 lb
Lost so far: 3.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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673 kcal
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Fat: 21.02g | Prot: 34.06g | Carb: 98.25g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Green String Beans, Belfoods Chicken Meatball, Carrots, Mushroom Stroganoff, Cabbage , Starbucks Caramel Macchiato (Tall). more...
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losing 3.1 lb a week
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gabriella chu's weight history
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