Weigh In record (no journal entry) for 22 February 2022
|
120.4 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
2161 kcal
|
Fat: 65.51g | Prot: 108.69g | Carb: 282.29g.
Breakfast: Banane, Beurre de Cacahuètes, Carrefour Pain Complet, Netto Nems Crevette Cabillaud. Lunch: Huile d'Olive, Carrefour Pain Complet, Fenouil, Daurade. Dinner: Leader Price Mimolette en Tranches, Carrefour Potatoes, Oignons, Aldi Pain Burger, Picard Escalope de Poulet Pané, Avocat. Snacks/Other: Msemen, Cookie aux Pépites de Chocolat, LU Petit Beurre. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|