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SabineS85
Journal
22 Feb 22
SabineS85's Journal, 22 February 2022
SabineS85's Profile
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Weigh In record (no journal entry) for 22 February 2022
176.6 lb
Lost so far:
48.3 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2022:
1073 kcal
Fat: 86.15g | Prot: 57.83g | Carb: 10.95g.
Breakfast:
Ei.
Lunch:
Plus Achterham Traditioneel, Plus Milde Olijfolie , Ei, AH Advocado.
Dinner:
Ei, AH Kropsla, Plus Slavink XL, Aldi Belgische Mayonaise , AH Pompoen Stukjes.
more...
2212 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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