Weigh In record (no journal entry) for 21 February 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1700 kcal
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Fat: 64.50g | Prot: 58.37g | Carb: 224.16g.
Breakfast: Pere Abate, Mandarino, Lazzaroni Biscotti per L'infanzia, La Doria Succo e Polpa di Pera, Kiwi. Lunch: Selenella Carote, Mulino Bianco Pagnottelle Integrali, Olio Extra Vergine di Oliva, Esselunga Equilibrio Pizza Margherita Integrale. Dinner: Mulino Bianco Pagnottelle Integrali, Finocchi Bolliti, Pizzoli Patatine Surgelate, Coop Hamburger di Vitello. Snacks/Other: Farina di Cocco, Pavesi Togo Classic Fondente , Mele Cotte, Kinder Cereali, Anacardi. more...
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gaining 2.2 lb a week
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