Weigh In record (no journal entry) for 21 February 2022
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167.1 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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3419 kcal
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Fat: 105.36g | Prot: 119.52g | Carb: 498.04g.
Breakfast: Lipton Thé Vert Marrakech Mint, Bio Village Boisson Riz Coco, Bio Village Boisson au Soja Vanille, Bonneterre Céréales Extra Croustillantes Fraises & Framboises. Lunch: Poudre de Piment, Vinaigrette Maison, Haricots Rouges (en Conserve), Carottes, Panzani Sauce Provençale, Markal Protéines de Soja, Riz Sauvage (Cuit). Dinner: Bjorg Soja Cuisine Fluide, Ducros Curry Poudre, Marque Repère Lait de Coco, Farine de Blé Blanche (Tout Usage), Planta Fin Margarine, Notre Jardin Choux Fleur en Fleurettes, Ail, Lay's Chips Barbecue. Snacks/Other: Mangue Séchée, Markal Noix de Coco Râpée, Terrasana Beurre de Cacahuètes, Banane, Intermarché Pain de Campagne. more...
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gaining 12.3 lb a week
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