evvvvvvw's Journal, 20 February 2022

Weigh In record (no journal entry) for 20 February 2022
102.3 lb Lost so far: 4.6 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2022:
20 kcal Fat: 0.02g | Prot: 0.80g | Carb: 4.24g.   Breakfast: Nescafe Gold. Dinner: Светофор Милк & Джус. Snacks/Other: Гвин&Пин Кетчуп Томатный . more...
1345 kcal Activities & Exercise: Sleeping - 10 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours. more...
losing 8.5 lb a week



     
 

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