amouriel's Journal, 20 February 2022

57,85
127.4 lb Lost so far: 18.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2022:
1103 kcal Fat: 56.25g | Prot: 9.36g | Carb: 138.60g.   Breakfast: Milka Шоколад Strawberry Cheesecake, Милка Молочный Шоколад с Карамелью. Lunch: Milka Шоколад Strawberry Cheesecake, Милка Молочный Шоколад с Карамелью. more...
1402 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 0.8 lb a week

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