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amouriel
Journal
20 Feb 22
amouriel's Journal, 20 February 2022
amouriel's Profile
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57,85
127.4 lb
Lost so far:
18.1 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2022:
1103 kcal
Fat: 56.25g | Prot: 9.36g | Carb: 138.60g.
Breakfast:
Milka Шоколад Strawberry Cheesecake, Милка Молочный Шоколад с Карамелью.
Lunch:
Milka Шоколад Strawberry Cheesecake, Милка Молочный Шоколад с Карамелью.
more...
1402 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.8 lb a week
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