Weigh In record (no journal entry) for 19 February 2022
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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3311 kcal
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Fat: 114.46g | Prot: 113.15g | Carb: 450.81g.
Breakfast: Bjorg Lait d'Avoine Calcium, Bonneterre Céréales Extra Croustillantes Fraises & Framboises. Lunch: Les Croisés Râpé aux 3 Fromages, La Bio Idea Sauce Bolognaise Végétale au Soja, Pâtes (Cuites). Dinner: La Bio Idea Sauce Bolognaise Végétale au Soja , Pâtes (Cuites). Snacks/Other: Bonne Maman Confiture Fraises et Framboises, Mamie Bio Pâte à Tartiner Chocolat Noisette, Crêpes Nature, Ananas. more...
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losing 13.9 lb a week
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Amélie Debargue's weight history
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