Weigh In record (no journal entry) for 20 September 2021
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318.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2021:
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1967 kcal
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Fat: 111.47g | Prot: 74.23g | Carb: 168.03g.
Breakfast: Pomme Golden, Oeuf Brouillé, Elephant Infusion Fruits Rouges. Lunch: Dame Besson Sauce Chien, Baguette, Super U Saucisse de Poulet, Jarret de Porc, Lentilles Cuites. Dinner: Vinaigrette, Quiche Lorraine, Laitue, Quiche Maison. Snacks/Other: Tiramisu. more...
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5030 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 1 minute, Resting - 22 hours and 59 minutes. more...
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gaining 0.9 lb a week
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