evvvvvvw's Journal, 17 February 2022

102.7 lb Lost so far: 4.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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138 kcal

Fat: 7.24g | Prot: 2.39g | Carb: 17.42g.   Breakfast: Травяной Чай (Кроме Ромашки). Dinner: Сгущенка. Snacks/Other: Халва. more...

1248 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...