Weigh In record (no journal entry) for 17 February 2022
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139.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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467 kcal
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Fat: 24.66g | Prot: 16.26g | Carb: 44.41g.
Breakfast: Мясновъ Котлеты из Филе Индейки по-Царски, Брест Литовск Сыр Гауда , Dr. Korner Хлебец Гречневый, ВкусВилл Банан, Останкино Салями Зернистая, O'Zera Шоколад Молочный с Апельсином. more...
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gaining 0.3 lb a week
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