Weigh In record (no journal entry) for 16 February 2022
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164.5 lb
Lost so far: 25.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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1475 kcal
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Fat: 49.87g | Prot: 142.44g | Carb: 110.37g.
Breakfast: Melancia, Ovo Mexido. Lunch: Ovo Cozido, Brócolis Cozido, Cenouras, Carne do Peito de Frango (Assado, Cozido), Arroz com Cenoura, Feijão Preto Cozido. Dinner: Batata Doce Cozida, Beterraba Cozida, Brócolis Cozido, Friboi Patinho Moido Cozido, Batata Doce Cozida, Beterraba Cozida, Brócolis Cozido, Friboi Patinho Moido Cozido. Snacks/Other: Nestlé Barra de Chocolate Prestígio. more...
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losing 0.1 lb a week
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Jaqueline Esteves's weight history
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