Weigh In record (no journal entry) for 16 February 2022
|
134.0 lb
Lost so far: 9.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2022:
|
280 kcal
|
Fat: 16.00g | Prot: 10.60g | Carb: 15.10g.
Breakfast: Snaq Fabriq Coco Pina Colada, Ёбатон Печенье в Глазури. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
(alevtina)'s weight history
|