Weigh In record (no journal entry) for 14 February 2022
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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410 kcal
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Fat: 15.05g | Prot: 5.68g | Carb: 66.19g.
Breakfast: Bjorg Fourrés Chocolat Noir Bio, Carrefour Pur Jus Orange sans Pulpe, Pure Via Stevia, Café. more...
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gaining 0.3 lb a week
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