Weigh In record (no journal entry) for 14 February 2022
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123.7 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1239 kcal
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Fat: 53.45g | Prot: 45.02g | Carb: 131.73g.
Breakfast: DC Daily Паста Пенне с Грибами и Сыром Чеддер. Lunch: Банан, Физалис. Dinner: Сахар, Салат из Помидоров и Огурцов, Долма, Картофельное Пюре. Snacks/Other: Meller Солёная Карамель . more...
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gaining 0.6 lb a week
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