Weigh In record (no journal entry) for 14 February 2022
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133.2 lb
Lost so far: 10.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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845 kcal
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Fat: 49.81g | Prot: 47.06g | Carb: 46.39g.
Breakfast: Летний День Молоко 3,2%, Сметана 20%, ПП запеканка. Lunch: Snaq Fabriq Coco Pina Colada, Elementaree Сыр Дорблю, Домик в деревне Молоко 3,2%. Snacks/Other: Магнит Банан. more...
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losing 3.6 lb a week
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(alevtina)'s weight history
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