|
gym 2 jaammmmmm
happy kiyowok banyak teman diet di gym.
fit on before bed 18 menit.
|
136.0 lb
Lost so far: 27.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
808 kcal
|
Fat: 19.49g | Prot: 34.00g | Carb: 122.42g.
Lunch: Teh Manis, Soto Ayam, Nasi Putih. Dinner: Bakpia, Cimory Yogurt Drink Blueberry . Snacks/Other: Siantar Top French Fries 2000. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salonpashott's weight history
|