Weigh In record (no journal entry) for 11 February 2022
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169.8 lb
Lost so far: 17.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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433 kcal
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Fat: 9.44g | Prot: 12.08g | Carb: 72.58g.
Breakfast: Lindt Lapin Or, Cracotte Cracotte au Froment, Andros Confiture Allégée Abricots, Weight Watchers Pain de Mie Complet. Lunch: Knorr Bouillon de Légumes, Panzani Cheveux d'ange. more...
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losing 0.9 lb a week
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