Weigh In record (no journal entry) for 05 June 2014
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149.7 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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2042 kcal
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Fat: 95.37g | Prot: 56.11g | Carb: 237.78g.
Breakfast: Banane, Carrefour Biscuits Petit Déjeuner. Lunch: Vinaigrette, Banane, Endive, Picard Tarte aux Poireaux. Dinner: McDonald's Sauce Potatoes, McDonald's Le P'tit Wrap Ranch, McDonald's Cheeseburger, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: LU Granola. more...
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2097 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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