Weigh In record (no journal entry) for 10 February 2022
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145.7 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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799 kcal
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Fat: 70.69g | Prot: 36.22g | Carb: 2.38g.
Lunch: Свиные Фрикадельки, Сало, Язык Свиной, Sports Research Коллаген . more...
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losing 1.5 lb a week
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euphoria_ya's weight history
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