Weigh In record (no journal entry) for 10 February 2022
|
163.4 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
242 kcal
|
Fat: 16.51g | Prot: 16.29g | Carb: 5.69g.
Breakfast: Якобс Кофе с Молоком без Сахара, Омлет с Овощами. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katerusha.'s weight history
|