Weigh In record (no journal entry) for 09 February 2022
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136.2 lb
Lost so far: 5.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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36 kcal
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Fat: 2.93g | Prot: 2.34g | Carb: 0.09g.
Breakfast: Сыр Российский. more...
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losing 1.5 lb a week
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