Weigh In record (no journal entry) for 08 February 2022
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157.9 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1577 kcal
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Fat: 135.56g | Prot: 73.97g | Carb: 13.12g.
Lunch: Мясновъ Грудинка Кремлевская , Лук, Помидоры, Яйцо, Мясновъ Купаты Куриные. more...
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losing 0.8 lb a week
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