Weigh In record (no journal entry) for 08 February 2022
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306.9 lb
Lost so far: 11.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1158 kcal
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Fat: 46.31g | Prot: 42.71g | Carb: 142.19g.
Breakfast: Omelette ou Oeuf Brouillé avec Saucisse, Pain. Dinner: Pizza Maison, Salade Verte. Snacks/Other: Belle France Sandwich Rosette , Carrefour Jus Fruit de la Passion. more...
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losing 0.1 lb a week
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