Ms.Angel's Journal, 07 February 2022

Oh vida
242.7 lb Lost so far: 0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2022:
1299 kcal Fat: 52.54g | Prot: 56.80g | Carb: 153.57g.   Breakfast: Zaffari Pão de Leite, Manteiga (com Sal), Ovo. Second Breakfast: Dolce Gusto Mochaccino Canela. Lunch: Risoto de Frango, Salada de Maionese, Feijão Carioca Cozido, Neugebauer Chocolate Amargo 70% Cacau, Santa Helena Paçoca. Afternoon Tea: Zaffari Pão de Leite, Aveia em Flocos, Batavo Iogurte Natural Integral. more...
gaining 0.5 lb a week

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