Weigh In record (no journal entry) for 07 February 2022
|
164.0 lb
Lost so far: 12.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
2699 kcal
|
Fat: 112.67g | Prot: 83.42g | Carb: 327.41g.
Lunch: Les Croisés Chèvre Frais, Bio Village Pain Complet Seigle, Oeuf à la Coque, Avocat, Céleri, Notre Jardin Choux Fleur en Fleurettes, Tomates Cerises, Houmous. Dinner: Huile d'Olive, Nurishh Tranches Végétales Saveur Cheddar, Amora Ketchup, Salade Verte, Tomates Cerises, Heura Burgers Originaux, Huile de Tournesol, Oignons, Jacquet Pain Burger Complet, Patate Douce. Snacks/Other: Evernat Croquants Avoine Citron Graines de Chia, Vahiné Pépites de Chocolat Noir Bio, Framboises, Bio Village Boisson Riz Coco, Marque Repère Muesli 4 Noix. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|