Julimar Henrique's Journal, 07 February 2022

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Weigh In record (no journal entry) for 07 February 2022

196.2 lb Lost so far: 123.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:

698 kcal

Fat: 15.47g | Prot: 49.89g | Carb: 87.64g. Breakfast: Banana Nanica. Lunch: Frango Desfiado. Dinner: Ovo Frito sem Gordura, Seara Presunto Cozido, Bauducco Fermentação Natural Pão Integral. Snacks/Other: Montevérgine Torrone com Amendoim. more...

2168 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Julimar Henrique's Journal, 07 February 2022

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Julimar Henrique's weight history