Weigh In record (no journal entry) for 07 February 2022
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142.0 lb
Lost so far: 34.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1400 kcal
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Fat: 58.86g | Prot: 54.66g | Carb: 160.38g.
Breakfast: Корона Торт Корона!!!. Lunch: Lay's Чипсы Strong Королевская Креветка. Dinner: Картофель, Капуста, Чеснок, Куриное Филе, Морковь. more...
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losing 1.5 lb a week
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