Weigh In record (no journal entry) for 06 February 2022
|
202.4 lb
Lost so far: 0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
416 kcal
|
Fat: 10.83g | Prot: 27.62g | Carb: 51.62g.
Breakfast: Авида Сыр Плавленый с Грибами, Каждый День Хлебцы Ржаные, Овсяная Каша на Воде. Lunch: Сельдь Соленая, Куриные Нагетсы , Макароны Отварные. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|