Weigh In record (no journal entry) for 29 January 2022
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204.1 lb
Lost so far: 12.6 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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669 kcal
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Fat: 32.04g | Prot: 35.12g | Carb: 57.18g.
Breakfast: Omelette ou Oeuf Brouillé avec du Fromage. Lunch: Marque Repère Haricots Verts Extra Fins, Riz Basmati (Cuit). Snacks/Other: Datte. more...
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losing 4.6 lb a week
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28239's weight history
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