Weigh In record (no journal entry) for 05 February 2022
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137.3 lb
Lost so far: 4.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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181 kcal
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Fat: 13.61g | Prot: 3.96g | Carb: 10.41g.
Breakfast: Галичина Йогурт Карпатський без Цукру . Lunch: Салат из Помидоров и Огурцов. more...
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losing 0.6 lb a week
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