Weigh In record (no journal entry) for 05 February 2022
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171.7 lb
Lost so far: 22.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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696 kcal
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Fat: 41.71g | Prot: 29.51g | Carb: 51.63g.
Lunch: Bavarois, Aldi Graines Pour Salade, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lasagne à la Viande. more...
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losing 1.5 lb a week
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deydeyf88's weight history
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