Weigh In record (no journal entry) for 05 February 2022
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224.0 lb
Lost so far: 13.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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999 kcal
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Fat: 35.46g | Prot: 65.35g | Carb: 104.65g.
Breakfast: Soy Biosoy Nature, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes, Nu3 Konjac. Snacks/Other: Pomme. more...
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losing 3.1 lb a week
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