Weigh In record (no journal entry) for 04 February 2022
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151.5 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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449 kcal
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Fat: 27.28g | Prot: 18.22g | Carb: 35.15g.
Lunch: Lay's Чипсы Лосось в Сливочном Соусе, Ермолино Котлеты Нежные из Индейки. Dinner: Вареное Яйцо. Snacks/Other: Банан. more...
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gaining 4.6 lb a week
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