Weigh In record (no journal entry) for 03 February 2022
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106.7 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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989 kcal
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Fat: 49.77g | Prot: 34.01g | Carb: 107.65g.
Breakfast: Яблоко Голден, Сырники, Геркулесовая Каша на Воде. Lunch: Сало, Сельдерей, Куриный Суп с Кусочками и Лапшой, Салат из Капусты, Соус Альфредо. more...
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losing 10.8 lb a week
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borisashka112's weight history
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