Weigh In record (no journal entry) for 03 February 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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3135 kcal
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Fat: 99.86g | Prot: 171.01g | Carb: 398.00g.
Breakfast: Kiwi, Danone Hipro 48G Proteine Bianco , Carrefour Pancakes. Lunch: Enerzona Omega3, Olio Extra Vergine di Oliva, Finocchio Crudo, Sugo di Pomodoro, Findus 4 Fiori di Merluzzo, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Labeyrie Salmone Selvaggio d'alaska, Ki Riso Basmati Integrale. Snacks/Other: Fatina Mandorle, Banana, Fage Yogurt Greco Total 5%. more...
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losing 12.3 lb a week
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danielecokombi22's weight history
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